Orthopaedic Solution

General Info

Explore our General Info to stay informed on a wide range of topics related to health, wellness, and lower back pain management. Our expert articles provide valuable insights and practical tips to help you understand and manage your back pain effectively. Stay up-to-date with the latest information and take proactive steps toward a healthier, pain-free life.

Deciding Whether to Continue Usual Activities or Rest with Back Pain

Determining whether to continue your usual activities or rest when experiencing back pain depends on the nature and severity of your pain and the activities you are considering. Use the guide below to help you make the right decision:

Back Pain Relief: Should You Visit a Doctor, Chiropractor, or Physical Therapist?

Choosing the right healthcare provider for back pain depends on the severity, duration, and nature of your symptoms. Each type of professional offers different expertise and treatment approaches. Use the guide below to determine which professional might be most appropriate for your situation:

Hidden Causes of Back Pain You Might Be Overlooking

Back pain can be caused by a variety of factors, including:

Back Pain Management During Intimate Moments: Nurturing Connection While Prioritising Comfort and Respect.

Intimate moments are an essential aspect of human relationships, contributing to emotional bonding, stress relief, and overall well-being. However, for individuals suffering from chronic back pain, these moments can become sources of anxiety and discomfort rather than pleasure and connection.

Why do I talk about back pain?

Who am I? I am an Orthopaedic Surgeon near to retirement and I treated a lot of people with back pain throughout my career. But it is not only this that makes me able to talk about back pain. For the last twenty five years I suffer from low back pain.

Science about back pain and back pain management

I know that the majority of you want to have answers, as you want to go back as quickly as possible and do your daily activities of your housework and even better take care of your grandchildren, the pride and joy of every family and the future of our society.

Back Pain Management for Professional Drivers

Professional drivers, particularly those in long-haul trucking, face a significant occupational hazard in the form of chronic back pain.Professional drivers, particularly those in long-haul trucking, face a significant occupational hazard in the form of chronic back pain.

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